Well said Riker.

Trust is very important . When you suffer from anxiety however trust is hard to give as you are fighting against silly thoughts while trying to trust.

It can be difficult. Luckily for me I have someone who makes me feel comfortable at eases and able to trust. It’s strange in a good way but I have no doubt she is full off kindness & a warm heart. She makes it easy to trust.

So thinking about that I think it has a lot to do with the person that makes you feel comfortable.

At work for example I don’t expect my colleges to tell me the truth all the time . There is no weight on me to trust them. Sure it annoys me when I catch one lying but in the great sceame of things it matters very little to my health.

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