When Your Sad….

I’m Sad !

One thing I hate about Anxiety is always needing to fix and solve problems i hate things that I can’t control.

I’m.not even sure this is coman with Anxiety but it plays on my mind.

First of all of I don’t no what’s upsetting you is the worst. That means I have to go through millions of reasons you could be upset and then try and fix them all so that if I’m right I will no what to Do.

In reality I probly won’t. I will however try.

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