Oh no did I just troll you…. don’t be silly.
I think through most of my life I’ve dealt with people who have this attitude “no one cares” . Its very sad for sure and I think most people would say they have felt like this at some point in there life.
I find when I’m going through this these steps have really helped me.
1.Remember The Little Things.
At times when we are in this downwards spiral we can easily forget that the people we care about show us how much they care in different ways. It doesn’t always have to be a massive gesture either.
2.Take A Breathe.
Take some time to clear your head and take stock. Remember that things may seam worse at the moment but in time those things will melt away.
Hope full those steps will help. Do you do any of those steps? Can you think of anything else that may help?
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