So a strange thing happened a month or so …. I just stopped biting my nails. I didn’t try to stop biting them and I only noticed when they were long and I caught myself with one.
Now I’ve always related my nail biting to my anxiety . What’s strange is I’ve had quite a few flare ups but still I have not gone back to biting my nails.
This is causing some problems …. I have no idea how to care for my nails. I’d never had to cut them before for example. I M currently typing this with a broken nail. I have no idea what to do with is so I’m just leaving it! If you no what to do please let me no in the comment section hahah.